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My Final Girls Support Group: How Horror Helps Me Grieve

This article discusses horror movies and trauma, which may be distressing or triggering to some readers. If you find such content uncomfortable, you may choose to proceed with caution or refrain from reading. Your well-being is important, if you or someone you know is struggling with their mental health, there is help.

Sidney: I’ve seen this movie before.

 Ghostface: Not this movie, Sidney.

 Sidney: You really need some new material.

 Ghostface: I got you here, didn’t I?

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 Sidney: You might actually be the most derivative one of all. I mean, Christ, the same house?

 Ghostface: Maybe so. But you forgot the first rule of surviving a Stab movie. Never answer the—

 Sidney (hanging up): I’m bored.

Seeing a Final Girl Come Full Circle

Neve Campbell’s Sidney Prescott hanging up on Ghostface is maybe one of my favorite moments from the entirety of the Scream franchise. She’s come so far since the first movie, and after 25+ years, she deserves to be able to hang up on her trauma. 

On July 6th, 2023, I sat in my mom’s dark hospital room alongside my aunt, dad, and brother as we watched my mom take her last breath. On July 6th, 2015, I walked into my roommate’s room, who was also one of my best friends, to find him dead in his bed. 

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So, unfortunately, Sidney’s whole conversation with Ghostface in Scream (2022) right before hanging up on him has become quite relatable to me. It was a scene I could never shut up about, even before it became so painfully relevant. It’s a scene I’ve rewatched a lot since my mom’s passing. It’s a moment I want to be able to recreate someday—me, more annoyed than anything else when my trauma starts resurfacing.

The week after finding my friend dead, I found myself watching both parts of the Buffy the Vampire Slayer season 2 finale, “Becoming“—found myself crying every time I watched Sarah Michelle Gellar’s Buffy Summers slow motion run to help her friends, knowing she’d already failed and when she caught the blade of the sword her evil ex hurled at her, hitting him with the hilt before kicking every inch of his ass. After my mom’s passing, I found myself revisiting the end of Buffy’s season 5, where she’s grieving the loss of her mom but still having to deal with the current apocalypse—even saying, “I just wish my mom was here,” before going into battle in the finale.

An Outlet Via Horror

It’s moments like these that draw me to horror, especially when I’m grieving. I am more drawn to slasher-type movies when grieving than horror movies dealing with grief. I love Hereditary and The Babadoook, but those movies don’t make me feel the way I do watching Sidney hang up on her trauma, aka Ghostface, or watching Buffy beat the shit out of her evil ex-boyfriend. I want to be Courteney Cox’s Gale Weathers telling Ghostface, “fuck you” even when she thinks she’s about to die in Scream VI. I want to be strong, I want to be able to survive—and also be witty about it. Watching final girls not only survive but be able to move on with their lives is something I find incredibly empowering—and inspirational.

I went to horror author Grady Hendrix’s book tour for his novel Final Girls Support Group. He did a full-on presentation before the actual signing and gave a history of horror that ended with him saying something like, “We don’t watch horror to watch people die but to watch them survive.” That notion has stuck with me ever since I saw it because it’s why I watch horror. The younger guy I was on a date with found it corny—I found it beautiful. I want to watch people survive odds that feel insurmountable—and not in a Hallmark movie way.

Trauma and Resilience in Horror Franchises

We’ve all seen the supercut of Jamie Lee Curtis saying, “It’s about trauma” at every single stop on her press tour for David Gordon Green’s Halloween trilogy. It became a meme-able moment, but also it’s true—I’m always interested in what the final girl or group of survivors from a horror movie do after they’ve survived. They would all clearly carry their trauma with them, not unlike me, but they’re still surviving. It’s why I hate any horror franchise bringing back a final girl just to kill her (I’m looking at you, Friday the 13th Part 2 and Final Destination 2). I’d rather never see her again than have her come back to die because that feels just too cruel and unfair—which, sure, life is unfair, but fictional stories don’t have to be.

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Laurie Strode: A Legacy of Fighting Back

In Halloween: H20, JLC’s Laurie Strode is shown to have had trouble moving on after the events of the second movie. But by the movie’s end, she’s saved her son (heartthrob Josh Hartnett) and his pals and goes to find Michael Myers for a final showdown—screaming his name while yielding an axe, no less! After defeating him, she makes sure he’s dead by chopping his head off (no, we won’t acknowledge Halloween: Resurrection). It’s why that movie stays my favorite in the Halloween franchise. It’s something I didn’t love about the newer trilogy, where they retconned all but the first movie and showed Laurie a total mess, prepping for an apocalypse with a zillion guns and living in the woods. But even that gave us a gratifying ending with Laurie, in front of the entire town of Haddonfield, throwing Michael into a trash compactor. I would love to crush my trauma into tiny little pieces that I leave in the bottom of a dumpster.

I often try to imagine what my gratifying horror moment would be. My trauma comes from real life—I have no monster to chop the head off of. No one is calling to scare me and telling me they’ll gut me like a fish. My horror movie is way more slow-moving with zero chase scenes. My horror movie is a boring one. But still, I find these women all empowering because, ya know, metaphors.

Finding Hope Through Horror

In Ready or Not, our final girl fights for her life against a family trying to kill her—only for her to survive long enough to watch them all explode due to a deal with the devil. In You’re Next, our final girl wields an axe and takes out the folks trying to take her out. In A Nightmare on Elm Street, our final girl tells her boyfriend, “I’m into survival” when he finds her reading a book on booby traps. These characters aren’t going down without a fight. In my life, I have yet to make it to the end of my horror movie—but when I do, I hope I can still be a badass final girl about it.

Having two of the biggest losses in my life happen on the same day really feels like a joke. The writers of my horror movie really do need to get new material. But seeing these final girls on their 89th movie and still not getting got—it gives me hope. 

I want to not only outlast but go on in the ways folks like Sidney Prescott, Laurie Strode, Gale Weathers, and Buffy Summers do. 

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Sam: Are you going to be all right?

Sidney: I’ll survive. I always do.

For more on how horror can help us cope with tragedy, read here.

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