Movies
Menstruation Meets Mayhem: 5 Horror Films That Bleed Terror
While periods are not quite trending in horror, there are more movies than one would suspect in this niche subgenre. Obviously, Carrie’s shower scene is historical for a reason. However, using a soaked tampon as zombie bait in It Stains the Sands Red is fantastic. Even finding a gruesome murder while using a truck stop bathroom to change a tampon in Candy Land felt like relatable cinema for me as a Midwesterner. So, I thought I would pull five bloody horror movies about “Aunt Flo” going to the “Red Wedding”. These titles know that being “on the rag” is great for the genre. This is why I am cordially inviting you to step into the restroom with me so I can show you some pretty wild shit. Here are five movies that will make you hesitate the next time someone asks you what your favorite period film is.
I hate having a period. I know that is a cold take for many people who menstruate. No one enjoys the cramps, migraines, or a three to seven-day disruption from certain fun activities. Who among us is giddy when Aunt Flo arrives unless we are having a pregnancy scare? However, the thing that salts my tines the most about this painful and bloody part of life is the stigma surrounding it. Many places still charge the tampon tax. Tons of Republicans take office without understanding basic anatomy but want to regulate AFAB bodies anyway. This pisses me off, and that is why I love horror films that shove periods right in the audience’s faces. After all, menstruation is a goldmine for body horror and the perfect excuse to add buckets of blood to any movie.
While periods are not quite trending in horror, there are more movies than one would suspect in this niche subgenre. Obviously, Carrie‘s shower scene is historical for a reason. However, using a soaked tampon as zombie bait in It Stains the Sands Red is fantastic. Even finding a gruesome murder while using a truck stop bathroom to change a tampon in Candy Land felt like relatable cinema for me as a Midwesterner. So, I thought I would pull five bloody period horror movies with a visit from “Aunt Flo” or going to the “Red Wedding”. These titles know that being “on the rag” is great for the genre. This is why I am cordially inviting you to step into the restroom with me so I can show you some pretty wild shit. Here are five movies that will make you hesitate the next time someone asks you what your favorite period film is.
5 Must-Watch Horror Films That Turn Periods Into Terrifying Tales
Blue My Mind (2018)
Where You Can Watch: Prime Video and Tubi
A teen gets her period and begins to experience radical body transformations. Director and co-writer Lisa Brühlmann crafted a moody world, uninterested in playing by the rulebook. While Mia (Luna Wedler) has much bigger fish to fry than her period, I do not think we should overlook that moment in the film. It is easy to forget it in the grand scheme of things. However, nothing ushers in frightening bodily changes quite like menstruating. That moment also firmly plants this body horror movie as a unique coming-of-age tale.
Excision (2012)
Where You Can Watch: Fandango at Home, Plex, and Tubi
A high-school outcast with medical career aspirations concocts a wild plan to save her ailing sister. So much happens in this movie! There are plenty of cameos in front of this bloody backdrop, which is Pauline’s (AnnaLynne McCord) canvas. While she spends a lot of time fantasizing about blood and worrying about her sister, she does not let that stop her from cashing in her V-card. She is very upfront about her plan to lose her virginity while on her period, and she gets her bloody way. If you are looking for a movie with a period sex scene, Excision is your girl.
Ginger Snaps (2000)
Where You Can Watch: AMC+, Peacock, and Shudder
Two sisters who are loners in their suburban neighborhood find their relationship changing when one gets bitten by a werewolf. No list of period films is complete without Ginger Snaps. Both Brigitte (Emily Perkins) and Ginger (Katharine Isabelle) are teens who are so late to get their period it has become a household concern. So, it is pretty awful timing for Ginger to get hers right when her life is about to be changed forever. We love when periods are the beginning of the horror story because that is all too relatable.
Read our review of Ginger Snaps here.
Tiger Stripes (2023)
Where You Can Watch: AMC+ and Shudder
An 11-year-old girl’s world is changed when she gets her first period and begins to change into something ferocious. Writer-director Amanda Nell Eu definitely has the cutest movie on this list. I enjoyed watching Zaffan (Zafreen Zairizal) learn that it is okay to be different. More importantly, she learns that sometimes you need to rip a guy’s head off to get peace. This coming-of-age body horror movie has a lot of heart, and I am so glad it is finally streaming. Please insert this into your watch list to break up your steady diet of nightmare fuel.
Read our review of Tiger Strips here.
Verónica (2017)
Where You Can Watch: Netflix and Pluto TV
An evil entity attaches itself to a teen girl who made contact with a Ouija board. This Spanish film is inspired by true events and is possibly the most sinister period film on the list. Poor Verónica gets her first period while battling the demonic spirits invading her body. That is a lot for anyone to deal with at any age, and I am not surprised this movie lives rent-free in so many of our minds. If you enjoy this movie, you might want to watch the prequel Sister Death, also available on Netflix. However, in my opinion, Verónica is the better film.
Hopefully, some of these period films will leave you wanting more. If so, I suggest checking out what Alter has to add to the conversation. I also encourage you to boost filmmakers who know the real meaning of period horror.
Editorials
‘Ready or Not’ and the Cathartic Cigarette of a Relatable Final Girl
I was late to the Radio Silence party. However, I do not let that stop me from being one of the loudest people at the function now. I randomly decided to see Ready or Not in theaters one afternoon in 2019 and walked out a better person for it. The movie introduced me to the work of a team that would become some of my favorite current filmmakers. It also confirmed that getting married is the worst thing one can do. That felt very validating as someone who doesn’t buy into the needing to be married to be complete narrative.
Ready or Not is about a fucked up family with a fucked up tradition. The unassuming Grace (Samara Weaving) thinks her new in-laws are a bit weird. However, she’s blinded by love on her wedding day. She would never suspect that her groom, Alex (Mark O’Brien), would lead her into a deadly wedding night. So, she heads downstairs to play a game with the family, not knowing that they will be hunting her this evening. This is one of the many ways I am different from Grace. I watch enough of the news to know the husband should be the prime suspect, and I have been around long enough to know men are the worst. I also have a commitment phobia, so the idea of walking down the aisle gives me anxiety.
Grace Under Fire
Ready or Not is a horror comedy set on a wealthy family’s estate that got overshadowed by Knives Out. I have gone on record multiple times saying it’s the better movie. Sadly, because it has fewer actors who are household names, people are not ready to have that conversation. However, I’m taking up space this month to talk about catharsis, so let me get back on track. One of the many ways this movie is better than the latter is because of that sweet catharsis awaiting us at the end.
This movie puts Grace through it and then some. Weaving easily makes her one of the easiest final girls to root for over a decade too. From finding out the man she loves has betrayed her, to having to fight off the in-laws trying to kill her, as she is suddenly forced to fight to survive her wedding night. No one can say that Grace doesn’t earn that cigarette at the end of the film. As she sits on the stairs covered in the blood of what was supposed to be her new family, she is a relatable icon. As the unseen cop asks what happened to her, she simply says, “In-laws.” It’s a quick laugh before the credits roll, and “Love Me Tender” by Stereo Jane makes us dance and giggle in our seats.
Ready or Not Proves That Maybe She’s Better Off Alone
It is also a moment in which Grace is one of many women who survives marriage. She comes out of the other side beaten but not broken. Grace finally put herself, and her needs first, and can breathe again in a way she hasn’t since saying I do. She fought kids, her parents-in-law, and even her husband to escape with her life. She refused to be a victim, and with that cigarette, she is finally free and safe. Grace is back to being single, and that’s clearly for the best.
This Guy Busick and R. Christopher Murphy script is funny on the surface, even before you start digging into the subtext. The fact that Ready or Not is a movie where the happy ending is a woman being left alone is not wasted on me, though. While Grace thought being married would make her happy, she now has physical and emotional wounds to remind her that it’s okay to be alone.
One of the things I love about this current era of Radio Silence films is that the women in these projects are not the perfect victims. Whether it’s Ready or Not, Abigail, or Scream (2022), or Scream VI, the girls are fighting. They want to live, they are smart and resourceful, and they know that no one is coming to help them. That’s why I get excited whenever I see Matt Bettinelli-Olpin and Tyler Gillett’s names appear next to a Guy Busick co-written script. Those three have cracked the code to give us women protagonists that are badasses, and often more dangerous than their would-be killers when push comes to shove.
Ready or Not Proves That Commitment is Scarier Than Death
So, watching Grace run around this creepy family’s estate in her wedding dress is a vision. It’s also very much the opposite of what we expect when we see a bride. Wedding days are supposed to be champagne, friends, family, and trying to buy into the societal notion that being married is what we’re supposed to aspire to as AFABs. They start programming us pretty early that we have to learn to cook to feed future husbands and children.
The traditions of being given away by our fathers, and taking our husbands’ last name, are outdated patriarchal nonsense. Let’s not even get started on how some guys still ask for a woman’s father’s permission to propose. These practices tell us that we are not real people so much as pawns men pass off to each other. These are things that cause me to hyperventilate a little when people try to talk to me about settling down.
Marriage Ain’t For Everybody
I have a lot of beef with marriage propaganda. That’s why Ready or Not speaks to me on a bunch of levels that I find surprising and fresh. Most movies would have forced Grace and Alex to make up at the end to continue selling the idea that heterosexual romance is always the answer. Even in horror, the concept that “love will save the day” is shoved at us (glares at The Conjuring Universe). So, it’s cool to see a movie that understands women can be enough on their own. We don’t need a man to complete us, and most of the time, men do lead to more problems. While I am no longer a part-time smoker, I find myself inhaling and exhaling as Grace takes that puff at the end of the film. As a woman who loves being alone, it’s awesome to be seen this way.
The Cigarette of Singledom
We don’t need movies to validate our life choices. However, it’s nice to be acknowledged every so often. If for no other reason than to break up the routine. I’m so tired of seeing movies that feel like a guy and a girl making it work, no matter the odds, is admirable. Sometimes people are better when they separate, and sometimes divorce saves lives. So, I salute Grace and her cathartic cigarette at the end of her bloody ordeal.
I cannot wait to see what single shenanigans she gets into in Ready or Not 2: Here I Come. I personally hope she inherited that money from the dead in-laws who tried her. She deserves to live her best single girl life on a beach somewhere. Grace’s marriage was a short one, but she learned a lot. She survived it, came out the other side stronger, richer, and knowing that marriage isn’t for everybody.
Movies
The Best Horror You Can Stream on Shudder in January 2026
My New Year’s resolution is to spend more time watching my favorite app. Luckily, Shudder is not taking it easy on us this holiday season, so I may meet my quota this January. The streamer is bringing in the new year with quite a few bangers. We have classics from icons, a new title from the first family of indie horror, and a couple of lesser-known films that have finally found a home. So, I am obviously living for this month’s programming and think most of you will too. I have picked the five films that I believe deserve our collective attention the most. Get into each of them and start your 2026 off on the right foot.
The Best Movies to Stream on Shudder This Month
Carrie (1976)
A sheltered teen finally unleashes her telekinetic powers after being humiliated for the last time. Carrie is the reason I thought proms might be cool when I was a kid. This Brian De Palma adaptation is one of my favorite Stephen King adaptations. It is also an important title in the good-for-her subgenre. I cannot help rooting for Carrie White (Sissy Spacek) when I watch her snap at this prom and then head home to accidentally deal with her mom. The only tragedy of this evening is that Carrie had to die, too. I said what I said, and I will be hitting play again while it is on Shudder. This recommendation goes out to the other recovering sheltered girls who would be the problem if they had powers. I see you because I am you.
You can watch Carrie on January 1st.
Marshmallow (2025)
A shy 12-year-old gets sent to summer camp and finds himself in a living nightmare. While Marshmallow did not land for me, I know plenty of people who love it. Which makes this the perfect addition to the Shudder catalogue. I am actually excited to see more folks fall in love with this movie when it hits the streamer. If nothing else, it will help a few folks cross off another 2025 title if they are still playing catch-up with last year’s movies. It also gets cool points from me for not taking the easy route with the mystery it built. I hope you all dig it more than I did, and tell your friends about it. Perhaps you could even encourage them to sign up for the app.
You can watch Marshmallow on January 1st.
Chain Reactions (2024)
Tobe Hooper’s The Texas Chain Saw Massacre cemented his horror legacy over fifty years ago. So, it is long overdue for a documentary where horror royalty can discuss its impact on them and their careers. I have been waiting for a couple of years to hear Karyn Kusama and Takashi Miike talk about Hooper’s work and how he inspired them. So, I am super geeked that Shudder is finally giving me the chance to see this film. The streamer is also helping the nerds out by adding The Texas Chain Saw Massacre (1974) and The Texas Chain Saw Massacre 2 (1986) this month. If you are also an overachieving couch potato, I will see you at the finish line next week.
You can watch Chain Reactions on January 9th.
In the Mouth of Madness (1994)
An insurance investigator discovers the impact a horror writer’s books have on people. I love chaos, and John Carpenter chaos happens to be one of my favorite kinds of chaos. While we talk about The Thing and Halloween all the time, this maestro has given us plenty of horror to celebrate. In the Mouth of Madness is very much one of those titles vying for a top spot among the best of his filmography. To sweeten the batshit pot, this movie features Sam Neill. You know that he only shows up in our genre if the movie is going to be legendary. You cannot tell me this is not a Shudder priority this month.
You can watch In the Mouth of Madness on January 10th.
Mother of Flies (2025)
A terminally ill young woman and her dad head to the woods to seek out a recluse who claims she can cure her cancer. The Adams Family has been holding court on Shudder for years, so it feels right that Mother of Flies is a Shudder Original. More importantly, this fest favorite has one of the best performances of 2025. Which makes it a great time for people to finally get to see it and get in line to give Toby Poser her flowers. Whatever you think your favorite Poser role is, it is about to change when you see her as Solveig. I am being serious when I say that this movie might be the first family of indie horror at their best.
You can watch Mother of Flies on January 23rd.
New year, but same Shudder. I would not want to go into 2026 any other way, personally. I hope these horrific recommendations bring you the good kind of anxiety. Or at least distract you from the state of the world for a bit.


