Movies
Menstruation Meets Mayhem: 5 Horror Films That Bleed Terror
While periods are not quite trending in horror, there are more movies than one would suspect in this niche subgenre. Obviously, Carrie’s shower scene is historical for a reason. However, using a soaked tampon as zombie bait in It Stains the Sands Red is fantastic. Even finding a gruesome murder while using a truck stop bathroom to change a tampon in Candy Land felt like relatable cinema for me as a Midwesterner. So, I thought I would pull five bloody horror movies about “Aunt Flo” going to the “Red Wedding”. These titles know that being “on the rag” is great for the genre. This is why I am cordially inviting you to step into the restroom with me so I can show you some pretty wild shit. Here are five movies that will make you hesitate the next time someone asks you what your favorite period film is.
I hate having a period. I know that is a cold take for many people who menstruate. No one enjoys the cramps, migraines, or a three to seven-day disruption from certain fun activities. Who among us is giddy when Aunt Flo arrives unless we are having a pregnancy scare? However, the thing that salts my tines the most about this painful and bloody part of life is the stigma surrounding it. Many places still charge the tampon tax. Tons of Republicans take office without understanding basic anatomy but want to regulate AFAB bodies anyway. This pisses me off, and that is why I love horror films that shove periods right in the audience’s faces. After all, menstruation is a goldmine for body horror and the perfect excuse to add buckets of blood to any movie.
While periods are not quite trending in horror, there are more movies than one would suspect in this niche subgenre. Obviously, Carrie‘s shower scene is historical for a reason. However, using a soaked tampon as zombie bait in It Stains the Sands Red is fantastic. Even finding a gruesome murder while using a truck stop bathroom to change a tampon in Candy Land felt like relatable cinema for me as a Midwesterner. So, I thought I would pull five bloody period horror movies with a visit from “Aunt Flo” or going to the “Red Wedding”. These titles know that being “on the rag” is great for the genre. This is why I am cordially inviting you to step into the restroom with me so I can show you some pretty wild shit. Here are five movies that will make you hesitate the next time someone asks you what your favorite period film is.
5 Must-Watch Horror Films That Turn Periods Into Terrifying Tales
Blue My Mind (2018)
Where You Can Watch: Prime Video and Tubi
A teen gets her period and begins to experience radical body transformations. Director and co-writer Lisa Brühlmann crafted a moody world, uninterested in playing by the rulebook. While Mia (Luna Wedler) has much bigger fish to fry than her period, I do not think we should overlook that moment in the film. It is easy to forget it in the grand scheme of things. However, nothing ushers in frightening bodily changes quite like menstruating. That moment also firmly plants this body horror movie as a unique coming-of-age tale.
Excision (2012)
Where You Can Watch: Fandango at Home, Plex, and Tubi
A high-school outcast with medical career aspirations concocts a wild plan to save her ailing sister. So much happens in this movie! There are plenty of cameos in front of this bloody backdrop, which is Pauline’s (AnnaLynne McCord) canvas. While she spends a lot of time fantasizing about blood and worrying about her sister, she does not let that stop her from cashing in her V-card. She is very upfront about her plan to lose her virginity while on her period, and she gets her bloody way. If you are looking for a movie with a period sex scene, Excision is your girl.
Ginger Snaps (2000)
Where You Can Watch: AMC+, Peacock, and Shudder
Two sisters who are loners in their suburban neighborhood find their relationship changing when one gets bitten by a werewolf. No list of period films is complete without Ginger Snaps. Both Brigitte (Emily Perkins) and Ginger (Katharine Isabelle) are teens who are so late to get their period it has become a household concern. So, it is pretty awful timing for Ginger to get hers right when her life is about to be changed forever. We love when periods are the beginning of the horror story because that is all too relatable.
Read our review of Ginger Snaps here.
Tiger Stripes (2023)
Where You Can Watch: AMC+ and Shudder
An 11-year-old girl’s world is changed when she gets her first period and begins to change into something ferocious. Writer-director Amanda Nell Eu definitely has the cutest movie on this list. I enjoyed watching Zaffan (Zafreen Zairizal) learn that it is okay to be different. More importantly, she learns that sometimes you need to rip a guy’s head off to get peace. This coming-of-age body horror movie has a lot of heart, and I am so glad it is finally streaming. Please insert this into your watch list to break up your steady diet of nightmare fuel.
Read our review of Tiger Strips here.
Verónica (2017)
Where You Can Watch: Netflix and Pluto TV
An evil entity attaches itself to a teen girl who made contact with a Ouija board. This Spanish film is inspired by true events and is possibly the most sinister period film on the list. Poor Verónica gets her first period while battling the demonic spirits invading her body. That is a lot for anyone to deal with at any age, and I am not surprised this movie lives rent-free in so many of our minds. If you enjoy this movie, you might want to watch the prequel Sister Death, also available on Netflix. However, in my opinion, Verónica is the better film.
Hopefully, some of these period films will leave you wanting more. If so, I suggest checking out what Alter has to add to the conversation. I also encourage you to boost filmmakers who know the real meaning of period horror.
Shudder knows summer is the perfect time to watch scary things in air-conditioned places. Which is why the beloved streamer is giving us newer movies like Heresy, Whistle, This is Not a Test, and Smothered. While it’s always fun to see recent titles arrive alongside classics and deep cuts, my eye isn’t on the films this month. Most of my picks this May are television series and documentaries. Maybe that means I want longer comments with my media and an open library. Or perhaps I’m just reminding myself that I’m a cool nerd and making it your problem too. Whatever the case may be, I have curated another list of titles that I believe deserve our attention. Check out my top five priorities while surfing our favorite streamer below.
Tales From the Crypt (1989 – 1996)
Our beloved 90s anthology is finally making its way to our most cherished streamer. As someone who hasn’t seen Tales From the Crypt since I was a tyke, I’m so giddy that I get to watch it as an adult. More importantly, I get to binge it as John Kassir (the voice of our favorite ghoul) intended. I have been floating since this news was announced at the Overlook Film Festival in April. My insomnia and my Crypt Keeper are about to be reunited, and all is going to be alright in my little world. Come for the celebrities and stay for the puns and wicked deaths. I sincerely hope you call out of work each Friday as a new season gets added to Shudder.
You can watch Tales From the Crypt: Season 1 on May 1st. Subsequent seasons will premiere on Fridays, concluding with Season 7 on June 12
Horror Noire: History of Black Horror (2019)
Based on Dr. Robin R. Means Coleman’s book of the same name, Horror Noire: History of Black Horror is simply that girl. It unpacks the complicated history of Black people in the genre with humor, honesty, and heart. It even gets into the conversations no one seems to want to have and makes room for Black horror icons to actually be heard for once. You could hear the record scratch on Bluesky when this Shudder Original disappeared a few months ago. So, we can all rest easy knowing that it’s coming back home and we can continue to have it in our regular rotation. Horror Noire made many of us feel seen and made us better cinephiles and critics. It’s worth the Shudder subscription on its own if we’re being completely honest.
You can watch Horror Noire: History of Black Horror on May 4th.
The Terror: Devil in Silver (2026)
Your favorite unsettlingly stoic anthology has returned for a new season, and this time, Dan Stevens is in the mix. Stevens plays Pepper, a man with bad luck and a bad temper who gets himself committed to a psychiatric hospital. Any horror fan knows that’s the recipe for many horror bangers, and that’s why I will be sat. The cast also includes CCH Pounder, Judith Light, and Marin Ireland. However, my heart belongs to Karyn Kusama, who is in the director’s chair and the queen of tension. As a Momma Kusma stan account, I am so ready for her to raise my blood pressure and send me to the ER. The demonic duo of AMC+ and Shudder is cooking with this one.
You can watch episode one of The Terror: Devil in Silver on May 7th. Subsequent episodes will premiere weekly, concluding with the season finale on June 11th.
In Search of Darkness 1990-1994 (2024)
We all love to see our faves get together and discuss the horror eras we have romanticized. Which is why watching genre royalty unpack the “lost” decade of horror is something we all probably want to see. As a 90s kid, I feel like we ate pretty well in my day. So, I want to collect all of these stories like infinity stones. Some of the faces we can expect to see are Heather Langenkamp, John Carpenter, Frank Henenlotter, Tim Balme, and Michael Gross. My little nerd heart could bust, and I am happy Shudder is opening the library this May.
You can watch episode one of In Search of Darkness 1990-1994 on May 11th.
Something Is About to Happen (2023)
Things take a turn for a woman who loses her job as a computer programmer. The only movie in my roundup this month goes to the one I perhaps know the least about. Truthfully, I am just here for horror movies about women going through it. Excuse me as I gesture to the world and my bank account. More importantly, Spanish-language horror rarely fails me. So, I am willing to look past the two-hour and two-minute runtime. I am ignoring that it is listed as a romantic horror. I’m doing this because I expect my kind of chaos, and I hope I am right. From one down girl to another, I am rooting for this character on sight.
You can watch episode one of Something Is About to Happen on May 15th.
That is what I plan to use my Shudder Saturdays for this month. Let us know what you’re plotting to hit play on in the comments because we’re nosy.
Is anyone else remembering we have movies at home and logging in a lot of Netflix hours this spring? I know I am, and I keep finding more hidden treasures on this app. They collect so much international media and never tell us they have it. I find this frustrating as I pull up late to things I’m probably going to love. Quite a few foreign films make it into my lineup this month. Two of them I have never heard of before and are newer titles that should be getting some attention, in case they’re some of the best of their respective years. One is French, and we all need to revisit it for reasons that I’ll explain later.
Another thing worth noting about Netflix’s recent additions is an American show called Man on Fire. This serialized adaptation of A. J. Quinnell’s novel of the same name stars Yahya Abdul-Mateen II. He’ll be playing the character my generation associates with Denzel Washington because of the 2004 film adaptation. As a nerd who has been wondering why Yahya hasn’t been on my screen for a minute, I will probably have finished binging this before you even make it to the end of this article. I digress! Here are the five movies I plan to watch this month on Netflix!
180 (2026)
An act of road rage leaves a young boy in critical condition and his father seeking revenge. As usual, Netflix has not really advertised this South African thriller. However, I love revenge and am always game for a new release. So, I’m happy the powers that be put this in the recent lineup. It looks good, which gives me hope that this is going to be a gritty and bloody adventure. Fingers crossed, a few of you also hit play on this one because I’d like more quality South African thrillers that are easily accessible in America. I’m tired of hunting them down years after the fact.
Benedetta (2021)
A nun has religious visions that threaten the core of the Church while she is also having a secret affair in the 17th century. You are probably confused as to why Paul Verhoeven’s French psychological romantic drama is in my Netflix round-up. Especially if you clocked the long run time, and now I love a 90-minute or less movie. Listen! If you give me a nun having visions and having a lesbian affair in a period piece, it is my sworn duty to tell everybody. It is also my job to rewatch it for reasons. Don’t say I never did anything for you!
Him (2025)
A young athlete discovers why you should never meet your heroes when he is invited to train with a football legend. People were way too mean to this movie. It’s giving Neon Demon and Black Swan for Black male athletes. It’s not perfect, but the aesthetics and vibes are on 10. More importantly, Marlon Wayans and Tyriq Withers deliver some pretty fantastic performances that keep you locked in. I’m excited to revisit it and see if I like it more (or less) than when I caught it in theaters. Hopefully, more people will do the same now that the more biased discourse has died down.
Mudborn (2025)
A spirit terrorizes a video-game designer and his pregnant wife. I have no idea what to expect from Meng-Ju Shieh’s Mandarin supernatural horror film. However, I’m excited to see what this spirit is about. Again, Netflix continues to drop the ball on advertising international films. So, it’s up to us to find it in the streets and raise the alarm. In a perfect world, this movie will be the nightmare fuel I’m always seeking out. However, at the end of the day, I’m just happy to show up and support international films helmed by people of color. It’s a win-win situation, however I look at it.
Scream (2022)
A new Ghostface is terrorizing Woodsboro 25 years after the original killing spree rocked the town. As a Wes Craven stan account and fan of Radio Silence, I was so happy this movie turned out awesome. I can still say this is one of my favorite horror wins of this decade because it showed this franchise still had some life in it. It also introduced us to our Core Four, led by my new favorite final girl, Sam Carpenter (Melissa Barrera). As someone who enjoyed these first six movies, I will always clear my schedule for a marathon and am happy to see Scream (2022) on Netflix this month. I plan to rewatch it and continue being salty that I will never know how this new trilogy was supposed to end.
That’s what I have this month. Happy Netflixing to each and every one of you!
